200 hour Yoga Teacher Training in Kerala

Students will have many opportunities to practice yoga teaching so they feel completely at ease and confident in front of a class.

200 hour Hatha/Vinyasa Flow yoga teacher training in Varkala

200 hour Yoga Teacher Training in Kerala works on all mind, body, and spirit levels. You will not only improve your strength and flexibility, but your whole being will be rejuvenated. Great knowledge, ancient wisdom, and compassion will form the rock-solid foundation from which your inner teacher shall blossom.

Whether you plan to teach yoga professionally or further deepen your own personal practice, our 200 hr yoga teacher training program in India will give you the solid foundation from which your skill will develop. We maintain small class sizes and limit the number of TTC students’ to fifteen. We do this to ensure everyone receives the highest standards of quality instruction and the one-on-one attention they rightfully deserve.

We have created a nurturing and holistic environment where students can come to practice, learn, teach, and ultimately begin the journey inward. You will learn how to practice and teach fundamental Hatha postures, learning modifications, adjustments, and how and when to use props. You will develop a deep awareness and mindfulness towards yourself and others. You will then be able to teach others how yoga can be incorporated into any healing process. You will practice yogic techniques that will greatly improve your well being, so your yoga teacher training experience becomes a complete self-inquiry. Throughout your studies, you will practice traditional hatha yoga asana and the ashtanga vinyasa primary series. Hatha yoga teacher training classes will be slower-paced with emphasis on alignment principles, hands-on adjustments, and teaching proper verbal cueing.

The ashtanga vinyasa teacher training classes will be taught in the traditional method as taught by Pattabhi Jois. Students will be introduced to one posture at a time and will slowly progress through the series over the course of the month. The student will master each posture, thus, allowing a proper opening of the body and the required mental and physical preparation for the subsequent postures. This makes the practice available to everyone, meditative in nature and ensures students will not injure themselves.

Students will have ample opportunity to assist the lead teachers in class, to develop their personal teaching styles, create their own sequences, and teach their very own classes. Our loving, nurturing environment is the perfect place to become creative and artistic, explore, blossom, and gain the confidence needed to share this path with others.

200 hour Yoga Teacher Training in Kerala – schedule 2022

1200 hr. Yoga Teacher TrainingJanuary 3rd - January 30th$12503 spots Available
2200 hr. Yoga Teacher TrainingFebruary 3rd - February 28th$12505 spots Available
3200 hr. Yoga Teacher TrainingMarch 3rd - March 30th$12504 spots Available
4200 hr. Yoga Teacher TrainingApril 3rd - April 30th$12502 spots Available
5200 hr. Yoga Teacher TrainingMay 3rd - May 30th$12507 spots Available
6200 hr. Yoga Teacher TrainingJune 3rd - June 30th$12507 spots Available
7200 hr. Yoga Teacher TrainingJuly 3rd - July 30th$12507 spots Available
8200 hr. Yoga Teacher TrainingAugust 3rd - August 30th$12507 spots Available
9200 hr. Yoga Teacher TrainingSeptember 3rd - September 30th$12507 spots Available
10200 hr. Yoga Teacher TrainingOctober 3rd - October 30th$125015 spots Available
11200 hr. Yoga Teacher TrainingNovember 3rd - November 30th$125015 spots Available
12200 hr. Yoga Teacher TrainingDecember 3rd - December 30th$125015 spots Available


* Upgrade to a private room by paying 300 USD extra

** Tuition for non-residential students: 950 USD

Reserve your spot by paying an non-refundable advance fee

Register your spot by paying advance fee: $250 + $10 (PayPal fee) – Visit Payments page

Course Curriculum

Our 200 Hour Yoga Training program in Kerala India includes:

◑ Study of all hatha yoga postures with modifications for various levels
◑ Appropriate use of props
◑ Correct physical alignment
◑ Physical and subtle energetic benefits of postures
◑ Hands-on adjustments
◑ Learn the principles and art of sequencing and how to create a theme for your class
◑ Learn to give clear instructions and verbal cues
◑ Learn how to demonstrate asanas
◑ Teaching to beginners
◑ Teaching to special groups such as seniors, children, prenatal yoga, etc.
◑ Guidelines behind the student-teacher relationship
◑ Ethics of a yoga teacher

Students will have many opportunities to practice yoga teaching so they feel completely at ease and confident in front of a class. At Suddha Anand, we have very supportive, nurturing teachers who help you develop and refine your teaching skills.

200 hour Yoga Teacher Training in Kerala

◑ Students will learn to guide others through a variety of meditation techniques.
◑ Meditation teaches us to stop identifying with the external world, the body, the mind, and ceaseless thoughts. When this quieting of the mind occurs, only then have

you embarked on the path of yoga, which is identification with the true authentic Self which leads to Samadhi; pure bliss.

Prana is the life force or vital energy. And Pranayama is a way of building and directing this vital energy.

◑ Learn to teach powerful breath (pranayama) techniques such as ujjayi, kapalabhati, bastrika, nadisodhana, kumbhaka, Sheetali, Sheetkari, and Bramari.

◑ Learn how to apply bandhas and understand the effect bandhas have in directing prana (vital life force)

We are proud to announce we have partnered with internationally recognized yoga anatomy teachers and authors Lesley Kaminoff and Amy Mathews. Many students will recognize these names as the authors of Yoga Anatomy and directors of, The Breathing Project.

Students will become knowledgeable in the principles of anatomy as it relates to yoga asana, pranayama, and movement of vinyasa.

◑ Truly learn and understand the physical effects yoga has on the body
◑ Learn how to avoid injury in more prone areas and how to work with common injuries
◑ Learn to teach variations of postures based on a breath-centered practice
◑ Learn to teach postures based on healthy joint and bone alignment

◑ Learn the subtle energetic effects of yoga on the body
◑ What is prana and what techniques can be used to direct prana throughout the body
◑ Kundalini Energy
◑ The chakra system
◑ The vayus
◑ Nadis

◑ Key influential texts will be studied and students will learn how to apply this ancient wisdom for the betterment of their daily lives. Some of the texts that will be explored include The Vedas, Patanjali’s Yoga Sutras, Hatha Yoga Pradipaka, and The Upanishads.
◑ Yoga’s journey to the Western world and the most influential yogis

Daily yoga 200 hr Yoga TTC schedule

05:30 – 06:00   —   Wake up

06:00 – 07:00    Pranayama/Kriya

07:30 – 09:00     Ashtanga Vinyasa

10:30  – 11:45      Anatomy

11:45 – 13:00        Mantra/Teaching Methodology Lecture

 15:15 – 16:15          Philosophy

 16:30 – 18:00        Hatha/Vinyasa Flow

18:15  – 19:15       Meditation

Please note there aren’t any classes on Sundays. Students have the option of enjoying personal time or they can take part in organized group activities.

Tuition for our 28 Day, 200 Hour Foundations Hatha/Vinyasa Yoga TTC

Tution Fee

Check Mark Tuition inclusive of shared accommodation: 1250 USD
Check Mark Tuition inclusive of private accommodation: 1550 USD
Check Mark Tuition for non-residential students: 950 USD

The tuition fee includes accommodation, all required textbooks, manuals and supplies.
Please note we have three rooms with AC. Should you wish to use AC there will be an additional fee of 10,000 INR per room.

Registration Process for 200 hour Yoga Teacher Training in Kerala

In order to proceed with the registration process, we ask that you submit your online application form along with a non-refundable $250.00 USD deposit. Your deposit will secure your registration and will be deducted from the total cost of tuition. After you have submitted your application and supporting deposit our director will contact you within 1 day of your application to confirm your acceptance into the program.

The balance of tuition must be paid in full no later than 15 days prior to course commencement. For those who book last minute, complete payment must be received before starting classes.

If you need to change your 200 hours yoga ttc date, we will honor your deposit and apply it towards another 200 hours yoga ttc in Vinyasa as long as the date falls within 6 months of your initial course. Please note the course fee is non-refundable.